Thursday 12 November · 18:30 · with Jessie Sommers
Yoga Mobility Flow
Lengthen, soften and breathe into space.
Thursday 12 November, 18:3045 minBook direct
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 7 people
NeighborhoodLogan Square
© OpenStreetMap2301 Cherry St UNIT C1, Philadelphia, PA 19103, USALogan Square · Open in mapsYour facilitator
In The Pilates & Wellness Studio’s words
Move with intention, build strength, and create space in your body. This class combines mindful yoga, functional mobility exercises, and intentional stretching to improve flexibility, enhance range of motion, and support better movement in everyday life. Expect a balanced flow of dynamic movements, controlled mobility work, and restorative stretches designed to help you feel stronger, more open, and more connected to your body. Whether you're looking to release tension, improve mobility, or simply slow down and reset, this class offers a welcoming space to move at your own pace. Come as you are, breathe deeply, and leave feeling refreshed, balanced, and reconnected. All levels are welcome!
Make it a ritual
Every Thursday at 18:30.
Thu 12 Nov, 18:30 · Jessie SommersBook
Thu 19 Nov, 18:30 · Jessie SommersBook
The Pilates & Wellness StudioLogan Square · 30 classes this week
The Pilates & Wellness Studio is a studio in Logan Square with classes in Pilates and reformer Pilates. About 30 classes a week with 11 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.