Skip to content
Sign in

Thursday 26 November 路 09:30 路 with Gaby Cardoza

Thanksgiving Power Vinyasa 馃幎

StrongYogaVinyasaPower yogaWaterFireSolar plexus
Thursday 26 November, 09:3060 minBook direct
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 28 people
漏 OpenStreetMap3976 Piedmont AveOpen in maps

Your facilitator

Gaby Cardoza2 classes in the next two weeksPower yoga 路 Strong 路 Vinyasa 路 Yoga

In Nest Yoga Studio I Oakland鈥檚 words

(In Person )Power Vinyasa is a full-body experience that will not only develop your strength and endurance, but also provide the mental benefits of a breath-based practice. In a power vinyasa class you can expect energetic sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa classes move quickly through the poses, holding each pose for a shorter duration while coordinating the breath, having a regular alignment practice and knowledge of Surya A and B is encouraged.

Upcoming

Thu 26 Nov, 09:30 路 Gaby CardozaBook
Nest Yoga Studio I Oakland50 classes this week

Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

Nest Yoga Studio I Oakland, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you