Thursday 5 November · 09:15 · with Robin Lorenz

Gentle Yoga

Name: Gentle Yoga
Start: 2026-11-19T17:15:00+00:00
End: 2026-11-19T18:15:00+00:00
Location: Upstairs Yoga

Move softly, at your own pace.

Gentle Yoga Drop-in class

Thursday 5 November, 09:15Plenty of spaceBook with Upstairs Yoga

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Robin Lorenz4 classes in the next two weeksYoga · Flow · Gentle · Vinyasa

Make it a ritual

Every Thursday at 09:15.

Thu 5 Nov, 09:15 · Robin LorenzPlenty of spaceBook

Thu 12 Nov, 09:15 · Robin LorenzPlenty of spaceBook

Thu 19 Nov, 09:15 · Robin LorenzPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:45 · 60 minWake Up Vinyasa Flow Let the breath lead the body. Upstairs Yoga · with Sara CFlowVinyasa

Book

Sat 31 Oct · 10:00 · 75 minPower Core Yoga Flow Feel supported from the center. Upstairs Yoga · with Azy PournaderiStrongCore and pelvic floor

Book

Sun 1 Nov · 10:00 · 60 minSlow Flow Move softly, at your own pace. Upstairs Yoga · with Azy PournaderiGentle

Book

Sun 1 Nov · 11:15 · 60 minPrenatal, Postpartum & Gentle Movement Care for you and your baby before birth. Upstairs Yoga · with Azy PournaderiGentlePostnatal

Book

Mon 2 Nov · 08:00 · 60 minWake Up Vinyasa Flow Let the breath lead the body. Upstairs Yoga · with Sara CFlowVinyasa

Book

Mon 2 Nov · 09:15 · 60 minHatha + Stretch Lengthen, soften and breathe into space. Upstairs Yoga · with Emily FasnachtHatha

Book

Thursday 5 November, 09:15Plenty of space

Book with Upstairs Yoga

You book with Upstairs Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Upstairs Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 09:15, easy to make a ritual.

Upstairs Yoga21 classes this week

Upstairs Yoga is a studio in Portland with classes in vinyasa and power yoga. About 22 classes a week with 10 facilitators, busiest on Sundays and Mondays. Most classes start in the morning.

See the studio