A collection · Rhythm of the day

Midday reset in Hillcrest

A pause in the middle of the day, in Hillcrest.

Midday reset elsewhere

11:30 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Katie St. LouisGentleCore and pelvic floor

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12:00 · 60 minHillcrestMat Pilates At HomeFeel supported from the center.Kai Yoga · with Kai MacielStrongCore and pelvic floor

12:00 · 45 minHillcrestMat PilatesFeel supported from the center.Kai Yoga · with Kai MacielCore and pelvic floorMat Pilates

12:00 · 60 minHillcrestAshtanga YogaFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

12:00 · 60 minHillcrestAshtanga Yoga At HomeFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

11:30 · 60 minHillcrestDynamic JumpLet the breath lead the body.SHIFT Pilates · with Mariyah NarvaezSweatSomatic

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In Hillcrest, next 7 days