A collection · Rhythm of the day

Midday reset in Hillcrest

A pause in the middle of the day, in Hillcrest.

Midday reset elsewhere

11:30 · 60 minHillcrestFoundations (Beginner)Move softly, at your own pace.SHIFT Pilates · with Katie St. LouisGentleCore and pelvic floor

BookOne spot left

12:00 · 45 minHillcrestMat PilatesFeel supported from the center.Kai Yoga · with Kai MacielCore and pelvic floorMat Pilates

12:00 · 60 minHillcrestMat Pilates At HomeFeel supported from the center.Kai Yoga · with Kai MacielStrongCore and pelvic floor

12:00 · 60 minHillcrestAshtanga YogaFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

12:00 · 60 minHillcrestAshtanga Yoga At HomeFind your strength and steadiness.Kai Yoga · with Kai MacielAshtanga

11:30 · 60 minHillcrestDynamic JumpLet the breath lead the body.SHIFT Pilates · with Mariyah NarvaezSweatSomatic

BookFilling up

11:30 · 45 minHillcrestExpress ReformerFeel supported from the center.SHIFT Pilates · with Jo SpradleyReformer

12:00 · 45 minHillcrestMat PilatesFeel supported from the center.Kai Yoga · with Kai MacielCore and pelvic floorMat Pilates

11:30 · 60 minHillcrestRendezvousDeepen an established practice.SHIFT Pilates · with Tiffanee FeroReformerSomatic

11:30 · 30 minHillcrestIntro to PilatesFeel supported from the center.SHIFT Pilates · with Kat HuberReformerSomatic

More rhythm of the day

In Hillcrest, next 7 days