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Today · 16:15 · with Missy DiDonato

IN-Studio Gentle Yoga

Move softly, at your own pace.

GentleYogaFirst class everAll levelsDrop-in class
Today, 16:15Plenty of spaceBook with Yoga One
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 23 people
NeighborhoodMission Hills

Your facilitator

Missy DiDonato3 classes in the next two weeksYoga · Flow · Gentle · Restorative

In Yoga One’s words

Gentle yoga classes are great for brand new beginners and continuing students. A wide variety of postures (which vary by class) will be offered via in-depth instruction, including breath techniques. Newer students find this Gentle yoga builds confidence and familiarity. More experienced students appreciate a slower pace in order to refine skillful alignment and awareness. You will develop strength, flexibility and mindfulness. Pose modifications (options and variations) will be provided to support each student. Please note, these classes do not include fast-paced sun salutations and vinyasa style transitions.

Upcoming

Tue 27 Oct, 16:15 · Missy DiDonatoPlenty of spaceBook

If this speaks to you