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Tomorrow · 19:00 · with Julie Young

Power: Flow + Deep Mobility

Lengthen, soften and breathe into space.

FlowFlexibilityReleaseYogaMobility and stretchVinyasaYinEarth
Tomorrow, 19:0060 minBook with Ritual Wellness Collective
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach

Your facilitators

Claire Laurie6 classes in the next two weeks, also at Soul PlungeYoga · Breathwork · Vinyasa · SweatJulie Young4 classes in the next two weeks, also at Lotusland Yoga SFFlow · Vinyasa · Yoga · Meditation

In Ritual Wellness Collective’s words

Power: Flow + Deep Mobility blends a dynamic, music-driven Vinyasa flow with intentional deep mobility and targeted release. We begin with a strong, breath-connected flow designed to build heat, strength, and momentum. Guided by curated playlists, the rhythm of movement and music creates an immersive, energizing experience that challenges the body while deepening presence. As the energy shifts, the practice transitions into focused mobility and supported holds inspired by Yin — shorter, intentional shapes designed to open the muscles we’ve activated, improve flexibility, and support recovery. The pace gradually slows, allowing the body to release, the nervous system to settle, and the full effects of the practice to integrate. You’ll leave feeling strong, open, balanced, and reset.

Make it a ritual

Every Monday at 19:00.

Mon 26 Oct, 19:00 · Julie YoungBook
Mon 2 Nov, 19:00 · Julie YoungBook
Mon 9 Nov, 19:00 · Julie YoungBook
Mon 16 Nov, 19:00 · Julie YoungBook

If this speaks to you