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Tuesday 3 November · 18:45 · with Annabelle Oswald

Gentle Flow with Sound Bath

Quiet the mind and soften the breath.

GentleCalmYogaBreathworkSound bathMindfulnessPranayamaAll levels
Tuesday 3 November, 18:45Plenty of spaceBook with Studio by Live Better
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSunset/Parkside

Your facilitator

Annabelle Oswald4 classes in the next two weeks, also at Love and Light Yoga and WellnessYoga · Sound bath · Meditation · Breathwork

In Studio by Live Better’s words

A slow, mindful practice that blends breath-centered movement with longer pauses in select postures to support strength, flexibility, and nervous system regulation. This class weaves gentle flowing sequences with moments of stillness, allowing time to explore each shape with intention. Pranayama (breathwork) is integrated throughout to deepen awareness and promote a sense of calm. Class ends with a sound bath. All levels welcome, perfect for those seeking a grounding, accessible practice.

Upcoming

Tue 3 Nov, 18:45 · Annabelle OswaldPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:00 · 60 minSunset/ParksideGentle Flow Lengthen, soften and breathe into space. Studio by Live Better · with Amanda EjupsGentleFlexibility
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Sun 1 Nov · 10:30 · 60 minSunset/ParksideCore Strong Lengthen, soften and breathe into space. Studio by Live Better · with Danae RobinettSweatCore and pelvic floor
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Sun 1 Nov · 16:30 · 60 minSunset/ParksidePower Vinyasa Find your strength and steadiness. Studio by Live Better · with Gery HohbachStrongRestorative
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