Tomorrow, 18:45Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSunset/Parkside
© OpenStreetMap3915 Noriega St, San Francisco, CA 94122, USASunset/Parkside · Open in mapsYour facilitator
In Studio by Live Better’s words
Prenatal Yoga is a gentle, supportive practice designed specifically for pregnant bodies at every stage of pregnancy. Classes focus on safe, modified poses that help build strength, improve flexibility, and relieve common discomforts such as back pain, hip tension, and fatigue. Breathwork and relaxation techniques encourage calm, reduce stress, and support emotional well-being, while also helping prepare the body and mind for labor and birth. Prenatal yoga offers a nurturing space to slow down, connect with your changing body and baby, and build confidence throughout pregnancy. It also offers a space for new moms to connect and build community.
Upcoming
Tue 10 Nov, 18:45 · Inne SoemartonoPlenty of spaceBook
Studio by Live BetterSunset/Parkside · 12 classes this weekStudio by Live Better is a studio in Sunset/Parkside with classes in Pilates and meditation. About 8 classes a week with 14 facilitators, busiest on Wednesdays and Thursdays. Classes run from morning to evening.