Tomorrow · 08:30 · with Barrett Freibert, Lauren Roberts
Hot Fusion
Turn up the heat and let go.
Tomorrow, 08:3060 minBook with Dirty Laundry Hot Yoga
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPacheco
Your facilitators
In Dirty Laundry Hot Yoga’s words
Hot Fusion is a dynamic blend of traditional hot yoga and vinyasa flow, designed to strengthen, lengthen, and challenge your entire body. The room is heated between 105° and above, with humidity at 40% and higher. Heating levels vary depending on the teacher. Expect a powerful mix of static postures, flowing transitions, strength building holds, and deep stretching. This class blends the discipline of classic hot yoga with the creativity of flow based movement. Music may include explicit content. Beginners are welcome and encouraged to move at their own pace. Take breaks when needed and modify or advance as you choose. Hot Fusion is an accessible yet intensely effective practice for all levels. Strong heat. Strong movement. Strong results.
Make it a ritual
Every Tuesday at 08:30, and every Thursday at 08:30, and every Sunday at 10:00.
Tue 27 Oct, 08:30 · Barrett FreibertBook
Thu 29 Oct, 08:30 · Lauren RobertsBook
Sun 1 Nov, 10:00 · Lauren RobertsBook
Tue 3 Nov, 08:30 · Barrett FreibertBook
Thu 5 Nov, 08:30 · Lauren RobertsBook
Sun 8 Nov, 10:00 · Lauren RobertsBook
Tue 10 Nov, 08:30 · Barrett FreibertBook
Thu 12 Nov, 08:30 · Lauren RobertsBook
Tue 17 Nov, 08:30 · Barrett FreibertBook
Thu 19 Nov, 08:30 · Lauren RobertsBook
Sun 22 Nov, 10:00 · Lauren RobertsBook
Tue 24 Nov, 08:30 · Barrett FreibertBook