Tomorrow · 07:00 · with Alex V.
Yoga Sculpt: Luther Flow
Your facilitator
In Dirty Laundry Hot Yoga’s words
Luther V. All the way!! Flow and sculpt with us to the sweet sound of Luther Vandross - and sweat like you’re a shining star! Yoga Sculpt is our signature blend of power yoga, HIIT, strength training, pilates inspired work, and resistance training all in one high energy class. Think of it as Quick and Dirty’s yogi sister — the same fire, the same burn, but with more flow, breath, and yoga based movement woven throughout. Expect rhythmic strength work, cardio bursts, creative sequencing, and grounding yoga transitions. This class is set to an explicit, high energy playlist that keeps you moving and motivated. The room is heated between 95° and above, with humidity at 40%+. Heat levels vary by teacher. Beginners are welcome and encouraged to move at their own pace. Options are offered for all levels, with plenty of room to modify or level up. Strong. Sweaty. Sculpted. A full body workout that meets you on your mat and leaves you stronger than when you walked in.