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Sunday 1 November · 16:30 · with Alexandra Smith

Old School 84

Turn up the heat and let go.

SweatYogaHathaHot yogaDrop-in classEarthFire
Sunday 1 November, 16:3090 minBook with Dirty Laundry Hot Yoga
SweatTurn up the heat and let go.
HathaSteady, held poses that ground you.
Hot yogaA heated space to soften and sweat.
Length90 minutes
Class sizeUp to 25 people
NeighborhoodPacheco

Your facilitator

Alexandra Smith16 classes in the next two weeksYoga · Hot yoga · Strength · Strong

In Dirty Laundry Hot Yoga’s words

Tempuratures vary with instructor however 105 degrees and 40% humidity will be the baseline. Old School 84 is the traditional class based on Bishnu Ghosh's 84 Hatha Yoga posture series. It's a set sequence with a Half Moon sequence, a Lotus sequence, Back bending sequence, Double Sided series, and more!

Make it a ritual

Every Sunday at 16:30.

Sun 1 Nov, 16:30 · Alexandra SmithBook
Sun 8 Nov, 16:30 · Alexandra SmithBook
Sun 15 Nov, 16:30 · Alexandra SmithBook
Sun 22 Nov, 16:30 · Alexandra SmithBook

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