07:00 · 45 minBallardPraxis HIIT: Booty & Abs- Throwback Party!!Kindle your inner fire and strength.Praxis Yoga & Cafe · with Alexa CoyleBook
12:00 · 45 minBallardPilates by Praxis- Drake vs. Kendrick!!Feel supported from the center.Praxis Yoga & Cafe · with Daniela Mata GarciaStrongCore and pelvic floorBook
16:00 · 60 minBallardPower Flow + Sound Meditation- Sofi Tukker SoulLet go of what you are carrying.Praxis Yoga & Cafe · with Alisa GalperSweatVinyasaBook
17:15 · 45 minBallardPraxis Yoga Sculpt: Spotlight- Dom Dolla!!Find your strength and steadiness.Praxis Yoga & Cafe · with Justine BessetteStrongVinyasaBook
18:00 · 60 minBallardSlow Flow (60)Move softly, at your own pace.Flood Yoga · with CaoilfhionnGentleBook
19:30 · 75 minBallardSink into Stillness (75)Quiet the mind and soften the breath.Flood Yoga · with KelseyRestoreBook
20:30 · 60 minBallardEvening Reverie Flow + Sound BowlsLet the breath lead the body.Praxis Yoga & Cafe · with Aimée LeongRestoreVinyasaBook