Skip to content
Sign in

Wednesday 28 October · 06:30 · with Leah Buckley, Julia Briggs

In-Studio Vigorous Vinyasa

Let the breath lead the body.

StrongFlexibilityYogaVinyasaExperiencedDrop-in classWaterFire
Wednesday 28 October, 06:30Plenty of spaceBook with Columbia City Yoga
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodColumbia City

Your facilitators

Emily Parzybok1 class in the next two weeksMeditation · Restorative · Restore · YinJulia Briggs4 classes in the next two weeksYoga · Vinyasa · Meditation · MindfulnessLeah Buckley4 classes in the next two weeksVinyasa · Yoga · Strong · Breathwork

In Columbia City Yoga’s words

This class offers a creative and dynamic form of yoga that uses breath to link physical yoga postures. Each class offers different functional sequencing rooted in sound alignment, designed to increase flexibility, strengthen and tone muscles, and allow you to tune in to your body’s own rhythm. Some experience with yoga asana will make this class more fulfilling.

Upcoming

Wed 28 Oct, 06:30 · Leah BuckleyPlenty of spaceBook
Thu 29 Oct, 18:00 · Leah BuckleyPlenty of spaceBook
Fri 30 Oct, 06:30 · Leah BuckleyPlenty of spaceBook
Sat 31 Oct, 08:00 · Julia BriggsPlenty of spaceBook

If this speaks to you