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Tuesday 17 November · 12:00 · with Jenna Hedstrom

A Break in the Day: Gentle Kundalini, Restorative Yoga, and Sound Healing

Move softly, at your own pace.

Tuesday 17 November, 12:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
RestorativeFully supported rest with bolsters and blankets.
KundaliniBreath, mantra and movement to awaken energy.
Length75 minutes
Class sizeUp to 16 people
© OpenStreetMap18010 North Tatum Boulevard, 85032 PhoenixOpen in maps

Your facilitator

Make it a ritual

Every Tuesday at 12:00.

Tue 17 Nov, 12:00 · Jenna HedstromPlenty of spaceBook
Tue 24 Nov, 12:00 · Jenna HedstromPlenty of spaceBook
Surya Yoga32 classes this week

Surya Yoga is a studio in Sedona with classes in vinyasa, sound baths and restorative yoga. About 31 classes a week with 17 facilitators, busiest on Wednesdays and Tuesdays. Most classes start in the morning.

Surya Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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