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Saturday 14 November · 14:00 · with Venky S

Salt Heat Hatha Alignment

Saturday 14 November, 14:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
IyengarPrecise alignment, often with props.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitator

In Sky Yoga International - Tanjong Katong’s words

About the Practice This class takes classical Hatha postures and looks closely at how each one is built, from the feet upward. Sound alignment protects the joints, makes each posture steadier and lets the breath move freely. It is practised in the Salt Heat room, surrounded by Himalayan salt panels and gentle infrared warmth, where softened muscles let you settle into correct positions with more ease.

Upcoming

Sat 14 Nov, 14:00 · Venky SPlenty of spaceBook
Tue 17 Nov, 12:15 · Venky SPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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