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Shaymah Tehseldar

48 classes in the next two weeks at Next Phase Pilates.

24 classes this weekNext Phase Pilates
  • Shaymah's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shaymah announces, as it is announced.
Schedule, events and newsShaymah in your Sunday digest
Shaymah, in your Sunday email
  • Shaymah's classes that match your needs
  • Any workshop or retreat Shaymah announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shaymah is saved on this device right away.

Today

Tomorrow

Tuesday 3 November

Wednesday 4 November

Thursday 5 November

Friday 6 November

Saturday 7 November

The regulars

Classes that repeat, with the next date
Red. Sweat. Glow- MatNext Phase Pilates · next Mon 2 Nov, 10:30Sweat ON SpringsNext Phase Pilates · next Mon 2 Nov, 09:30The Early Club- Strong SpringsNext Phase Pilates · next Tue 3 Nov, 06:00Sunday SculptNext Phase Pilates · next Sun 1 Nov, 08:00Strength Flow-ReformerNext Phase Pilates · next Tue 3 Nov, 09:30Super Saturday- ReformatNext Phase Pilates · next Sat 7 Nov, 07:00