A collection · The conscious lens

Grounding in Rose Bay

Earthy, rooted classes in Rose Bay.

Grounding elsewhere

18:30 · 60 minRose BayYin YogaRest deeply. Yin, nidra and sound.My Asana · with Ivy RivettRestoreYin

09:15 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone Lai

07:00 · 60 minRose BayDynamic IyengarLet the breath lead the body.My Asana · with Jo DayIyengar

09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengar

18:30 · 60 minRose BaySunday Reset- Strength, Stretch, RestoreLengthen, soften and breathe into space.My Asana · with Dr Daniella Goldberg

07:00 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone Lai

12:15 · 60 minRose BayExpress Strength and MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone Lai

09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengar

18:30 · 60 minRose BayYin YogaRest deeply. Yin, nidra and sound.My Asana · with Ivy RivettRestoreYin

More the conscious lens

In Rose Bay, next 7 days