Thursday 29 October · 07:00 · with Jo Day, Lou Lemaistre

Dynamic Iyengar

Name: Dynamic Iyengar
Start: 2026-11-11T20:00:00+00:00
End: 2026-11-11T21:00:00+00:00
Location: My Asana

Let the breath lead the body.

Thursday 29 October, 07:00Plenty of spaceBook with My Asana

IyengarPrecise alignment, often with props.

Length60 minutes

Class sizeUp to 14 people

NeighborhoodRose Bay

Your facilitators

Every Thursday at 07:00.

Thu 29 Oct, 07:00 · Jo DayPlenty of spaceBook

Thu 5 Nov, 07:00 · Lou LemaistrePlenty of spaceBook

Thu 12 Nov, 07:00 · Lou LemaistrePlenty of spaceBook

Wed 28 Oct · 07:00 · 60 minRose BayFlowLet the breath lead the body.My Asana · with Simone Lai

Wed 28 Oct · 09:15 · 60 minRose BayYoga, Strength & MobilityMove your joints and lengthen muscles at an easy pace.My Asana · with Simone Lai

Wed 28 Oct · 10:30 · 60 minRose BaySenior Yoga ClasesGentle, wise practice for later life.My Asana · with Simone Lai60 and over

Thu 29 Oct · 09:15 · 60 minRose BayIyengar/AlignPrecise alignment, often with props.My Asana · with Lou LemaistreAlignment-basedIyengar

Fri 30 Oct · 09:15 · 60 minRose BayFlowLet the breath lead the body.My Asana · with Tal Rafel

Fri 30 Oct · 12:00 · 60 minRose BayLunch time Fiery FlowTurn up the heat and let go.My Asana · with melissa LangbartSweat

Thursday 29 October, 07:00Plenty of space

You book with My Asana directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to My Asana and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 07:00, easy to make a ritual.

My Asana is in Rose Bay, at 1 Norton Ave. Its current timetable and prices are on its own website.