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Tomorrow · 07:00 · with Simone Lai, Tal Rafel

Flow

Let the breath lead the body.

YogaDrop-in classWater
Tomorrow, 07:00Plenty of spaceBook with My Asana
Length60 minutes
Class sizeUp to 16 people
NeighborhoodRose Bay

Your facilitators

Simone Lai20 classes in the next two weeks, also at Dharma Shala Wellness - Hatha Yoga, Prenatal Yoga and Health consultationsYoga · Mobility and stretch · Strength · HathaTal Rafel9 classes in the next two weeksYoga · Ashtanga · Meditation

Make it a ritual

Every Wednesday at 07:00, and every Friday at 09:15, and every Saturday at 08:15.

Wed 28 Oct, 07:00 · Simone LaiPlenty of spaceBook
Fri 30 Oct, 09:15 · Tal RafelPlenty of spaceBook
Sat 31 Oct, 08:15 · Simone LaiPlenty of spaceBook
Wed 4 Nov, 07:00 · Simone LaiPlenty of spaceBook
Fri 6 Nov, 09:15 · Tal RafelPlenty of spaceBook
Sat 7 Nov, 08:15 · Simone LaiPlenty of spaceBook
Wed 11 Nov, 07:00 · Simone LaiPlenty of spaceBook
Fri 13 Nov, 09:15 · Tal RafelPlenty of spaceBook
Sat 14 Nov, 08:15 · Simone LaiPlenty of spaceBook

If this speaks to you