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Tomorrow · 10:30 · with Simone Lai, Tal Rafel

Senior Yoga Clases

Gentle, wise practice for later life.

Yoga60 and overDrop-in class
Tomorrow, 10:30Plenty of spaceBook with My Asana
Length60 minutes
Class sizeUp to 12 people
NeighborhoodRose Bay

Your facilitators

Simone Lai20 classes in the next two weeks, also at Dharma Shala Wellness - Hatha Yoga, Prenatal Yoga and Health consultationsYoga · Mobility and stretch · Strength · HathaTal Rafel9 classes in the next two weeksYoga · Ashtanga · Meditation

Make it a ritual

Every Wednesday at 10:30, and every Tuesday at 10:30.

Wed 28 Oct, 10:30 · Simone LaiPlenty of spaceBook
Tue 3 Nov, 10:30 · Tal RafelPlenty of spaceBook
Wed 4 Nov, 10:30 · Simone LaiPlenty of spaceBook
Tue 10 Nov, 10:30 · Tal RafelPlenty of spaceBook
Wed 11 Nov, 10:30 · Simone LaiPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 07:00 · 60 minRose BayFlowLet the breath lead the body.My Asana · with Simone Lai
Book
Fri 30 Oct · 09:15 · 60 minRose BayFlowLet the breath lead the body.My Asana · with Tal Rafel
Book