Katie Holbrow
Katie teaches Reformer Pilates in Toronto, mostly at Solis Movement Hot Pilates, Yoga & Reformer in Moss Park.
6 classes in the next two weeks at Solis Movement Hot Pilates, Yoga & Reformer - East Toronto.
3 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto
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Katie leads 6 classes in the next two weeks at Solis Movement Hot Pilates, Yoga & Reformer - East Toronto. Coming up:
Monday 16 November
The practice
Compared with the rest of Toronto, Katie leans toward Reformer 3.8×, Core and pelvic floor 2.8× and Strong 2.6×.
How Katie's classes feelStyles, energy and the body, against the rest of TorontoAbout Katie Holbrow
Katie teaches Reformer Pilates in Toronto, mostly at Solis Movement Hot Pilates, Yoga & Reformer in Moss Park. Katie's classes are built around strength and controlled movement on the Reformer, with springs set to challenge the body from start to finish. The mornings are where most of Katie's practice happens, which makes Katie's classes a fit for an early start to the day.
It suits you if
- you want strength work on the reformer
- you prefer early morning classes
- you are new to reformer and want an all levels class
At a glance
6classes in two weeks
1studio
Read more about KatieWhat Katie's classes focus on, Where and when Katie teaches
What Katie's classes focus on
Katie's classes are built around the Reformer, and most of them are Pilates with a strength focus. Katie's sequences are designed to build strength and control through intentional, targeted muscle work. The Slow Burn uses slow, deep movement and time under tension, with challenging spring loads that create a full body burn. The Stride is a more athletic option, blending alternating cardio and strength blocks with a jump board to raise the heart rate.
Where and when Katie teaches
Katie teaches at Solis Movement Hot Pilates, Yoga & Reformer in East Toronto, in the Moss Park neighborhood. Katie's classes start early, with the earliest at 8:20am and the latest at 11:55am. Most fall in the morning, and about a third begin before 9am. Monday is the day with the most classes, and Katie's classes are typically 50 minutes long.
Katie Holbrow: questions and answers
Where does Katie teach in Toronto?
Katie leads classes at Solis Movement Hot Pilates, Yoga & Reformer in East Toronto, in Moss Park. The classes are Reformer Pilates built around strength, and they run mostly in the mornings.
What kind of classes does Katie lead?
Most of Katie's classes are Reformer Pilates, and they are open to all levels. Some of them are built around strength and controlled movement, and a few are cardio-focused with alternating blocks of cardio and strength.
When do Katie's classes run?
Katie's classes start early in the morning, from about 8:20am to just before noon. Most fall in the morning, and the busiest start times are 8:20am, 9:25am and 11:55am. Monday is the day with the most classes.
How long are Katie's classes?
Katie's classes are about 50 minutes long. Each one is a Reformer session, so the length stays the same from class to class.
Are Katie's classes suitable for beginners?
Yes. Most of Katie's classes are open to all levels, so they can suit someone new to Reformer as well as someone with more experience.
How do I book a class with Katie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.