A collection · How much you want to move

Flow in Mimico-Queensway

Moving, breathing classes in Mimico-Queensway, linked from one shape to the next.

1 studio · 3 facilitators

Sunday 15 November

2 classes

08:45 · 60 minMimico-QueenswayEnergy Flow (Half Heat) 60 Let the breath lead the body. ALIVE Movement Studio · with Amanda Caskie

11:30 · 60 minMimico-QueenswayFlow & Let Go 60 Quiet the mind and soften the breath. ALIVE Movement Studio · with Dana Rogers