Sunday 15 November · 11:15 · with Kyla Crocker
Guided All Around: Hardwiring Happiness
Move, smile and feel alive.
Sunday 15 November, 11:15Plenty of spaceBook direct
CalmQuiet the mind and soften the breath.
JoyMove, smile and feel alive.
Length75 minutes
Class sizeUp to 26 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
Consider this guided journey a new form of happiness workout. Through a unique combination of guided practices we will uplift your spirits, cultivate resilience and steer your emotional state towards a serene, happy equilibrium. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, breathwork, guided affirmations, sharing, tapping and self-inquiry.
Upcoming
Sun 15 Nov, 11:15 · Kyla CrockerPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 25 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.