Tomorrow · 07:00 · with Jessica Grossi
Guided All Around: Hardwiring Happiness - 60 min
Move, smile and feel alive.
Tomorrow, 07:00Plenty of spaceBook direct
CalmQuiet the mind and soften the breath.
JoyMove, smile and feel alive.
Length60 minutes
Class sizeUp to 32 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
Consider this guided journey a new form of happiness workout. Through a unique combination of guided practices we will uplift your spirits, cultivate resilience and steer your emotional state towards a serene, happy equilibrium. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, breathwork, guided affirmations, tapping, sharing and self-inquiry.
Make it a ritual
Every Wednesday at 07:00.
Wed 11 Nov, 07:00 · Jessica GrossiPlenty of spaceBook
Wed 25 Nov, 07:00 · Jessica GrossiPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 25 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.