Monday 16 November · 17:30 · with Erik Schramek, Stella Jordan-Sharp
Guided All Around: Loving Kindness
Practice with people who feel like community.
Monday 16 November, 17:30Plenty of spaceBook direct
ConnectionPractice with people who feel like community.
Length75 minutes
Class sizeUp to 32 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitators
In Othership Adelaide’s words
An invitation to nurture a profound state of mind—cultivating loving-kindness for ourselves and all living beings. This guided journey is a gateway to discovering a deeper sense of compassion and kindness within. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, breathwork, self inquiry, eye gazing, periods of complete darkness, sharing and guided connection.
Upcoming
Mon 16 Nov, 17:30 · Erik SchramekPlenty of spaceBook
Thu 19 Nov, 18:45 · Stella Jordan-SharpPlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.