Tuesday 17 November · 07:00 · with Bronwyn Hope, Tamara Mghraye
Guided Up: Feel Good Now - 60 min
Let go of what you are carrying.
Tuesday 17 November, 07:00Plenty of spaceBook direct
SweatTurn up the heat and let go.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 32 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitators
In Othership Adelaide’s words
Liberate your inner wildness and awaken your body with a new sense of vitality. Together, we’ll fly high and cultivate the energy needed to embrace life fully and relish in the sensation of well-being in our bodies. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, active movement, guided breathwork, sharing and loud vocal release.
Upcoming
Tue 17 Nov, 07:00 · Bronwyn HopePlenty of spaceBook
Mon 23 Nov, 12:00 · Tamara MghrayePlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 25 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.