Today · 06:15 · with Andre Azcurra, Ethan Williams, Jessica Wilson
Solis Strength 45 - Hot Lift
Build confidence from your center.
Today, 06:1545 minBook direct
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 47 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
Aleks Nickowska8 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerAlexis Ethier18 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerAndre Azcurra2 classes in the next two weeksEthan Williams3 classes in the next two weeks
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A full body strength training class focused on building muscle and improving form. Set in Solis’ infrared heated Sun Room, this class emphasizes controlled movement and progressive overload to help you feel stronger with every session. 🔍 What to Expect Full body strength focused programming Heavier 10lb, 15lb and 20lb weights Structured sets with rest and recovery ✅ Benefits Build strength and lean muscle Support long term metabolic health Increase stability and joint support Important Notes 🌡️Reduced heat (25 - 30 degrees). 👐All levels are welcome. Props provided. 🕒 Doors lock 2 minutes after class starts. ⚠️ Late cancellations or no shows will incur the designated location fee.
Make it a ritual
Every Tuesday at 06:15, and every Wednesday at 12:05, and every Thursday at 18:25, and every Friday at 06:15, and every Friday at 17:15, and every Saturday at 12:05.
Tue 10 Nov, 06:15 · Andre AzcurraBook
Wed 11 Nov, 12:05 · Ethan WilliamsBook
Thu 12 Nov, 18:25 · Ethan WilliamsBook
Fri 13 Nov, 06:15 · Jessica WilsonBook
Fri 13 Nov, 17:15 · Liana LatinovicBook
Sat 14 Nov, 12:05 · Alexis EthierBook
Tue 17 Nov, 06:15 · Andre AzcurraBook
Wed 18 Nov, 12:05 · Tina TavallaeianBook
Thu 19 Nov, 18:25 · Ethan WilliamsBook
Fri 20 Nov, 06:15 · Tina TavallaeianBook
Fri 20 Nov, 17:15 · Rachael CrumbBook
Sat 21 Nov, 12:05 · Alexis EthierBook
Tue 24 Nov, 06:15 · Andre AzcurraBook
Wed 25 Nov, 12:05 · Tina TavallaeianBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.