Today · 06:05 · with Dhar Mohan, Aleks Nickowska, Emma Tomkinson
The Sets - Reformer
Feel supported from the center.
Today, 06:0550 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 22 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
Aleks Nickowska8 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerDhar Mohan10 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerEmma Tomkinson19 classes in the next two weeks, also at IAM YOGA PILATES, Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerMeghan Stevenson7 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & Reformer
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A structured Reformer class where each movement is demonstrated before you begin. Expect focused strength sets, visual instruction, controlled movement, and a full body burn. 🔍 What to Expect Instructor demos before each set Clear sets with defined start and finish Time to reset, refine, and execute ✅ Benefits Build confidence on the Reformer Improve technique and body awareness Strengthen through focused repetition Important Notes 👐 All levels are welcome. Modifications and progressions offered. 🧦 Grip socks are mandatory – no exceptions. 🕒 Newcomers must arrive 10–15 minutes early for machine orientation. ⚠️ Late cancellations or no-shows will incur a location based fee.
Make it a ritual
Every Tuesday at 06:05, and every Tuesday at 19:20, and every Wednesday at 07:15, and every Sunday at 12:35, and every Thursday at 06:05.
Tue 10 Nov, 06:05 · Dhar MohanBook
Tue 10 Nov, 19:20 · Aleks NickowskaBook
Wed 11 Nov, 07:15 · Emma TomkinsonBook
Sun 15 Nov, 12:35 · Olivia D'ArolfiBook
Tue 17 Nov, 06:05 · Aleks NickowskaBook
Tue 17 Nov, 19:20 · Olivia D'ArolfiBook
Wed 18 Nov, 07:15 · Emma TomkinsonBook
Thu 19 Nov, 06:05 · Meghan StevensonBook
Sun 22 Nov, 12:35 · Olivia D'ArolfiBook
Tue 24 Nov, 06:05 · Dhar MohanBook
Tue 24 Nov, 19:20 · Melanie ChungBook
Wed 25 Nov, 07:15 · Emma TomkinsonBook
Thu 26 Nov, 06:05 · Meghan StevensonBook
Sun 29 Nov, 12:35 · Olivia D'ArolfiBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.