Tomorrow · 06:15 · with Emil Kovacevic, Alexis Ethier, Jessica Wilson
Solis Sculpt 45 - Hot Pilates Fusion
Feel supported from the center.
Tomorrow, 06:1545 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 47 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
Aishah Satney3 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerAleks Nickowska6 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerAlexis Ethier18 classes in the next two weeks, also at Solis Movement Downtown Toronto | Hot Pilates, Yoga & ReformerAliana Comeau6 classes in the next two weeks, also at 889 Community
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A low impact, full body Pilates fusion class focused on slow, controlled movement and high repetition sequences. Set in Solis’ heated Sun Room, this class will create a slow burn while you seamlessly flow through connected sequences to tone, lengthen, and build endurance while maintaining deep muscle engagement throughout. 🔍 What to Expect Slow, tempo driven movements with limited to no cardio intervals Instructors choice of 2lb or 5lb weights, bands and Pilates rings Sequences that seamlessly flow together with minimal rest ✅ Benefits Build muscular endurance Improve control and stability Enhance posture and alignment Important Notes: 🌡️Set in in Solis’ infrared heated room (35 - 40 degrees). 👐All levels are welcome. Props provided. 🕒 Doors lock 2 minutes after class starts. ⚠️ Late cancellations or no shows will incur the designated location fee.
Make it a ritual
Every Wednesday at 06:15, and every Wednesday at 08:25, and every Wednesday at 18:25, and every Wednesday at 19:25, and every Thursday at 07:25, and every Thursday at 08:25, and every Thursday at 09:25, and every Thursday at 17:15, and every Thursday at 19:25, and every Friday at 12:05, and every Friday at 16:15, and every Saturday at 11:00, and every Sunday at 11:30, and every Monday at 06:15, and every Monday at 07:25, and every Monday at 18:25, and every Tuesday at 09:25, and every Tuesday at 12:05, and every Tuesday at 17:15, and every Tuesday at 19:25.
Wed 11 Nov, 06:15 · Emil KovacevicBook
Wed 11 Nov, 08:25 · Alexis EthierBook
Wed 11 Nov, 18:25 · Jessica WilsonBook
Wed 11 Nov, 19:25 · Madison DolmanBook
Thu 12 Nov, 07:25 · Vanessa CookBook
Thu 12 Nov, 08:25 · Aishah SatneyBook
Thu 12 Nov, 09:25 · Vanessa CookBook
Thu 12 Nov, 17:15 · Kayla LaChanceBook
Thu 12 Nov, 19:25 · Aliana ComeauBook
Fri 13 Nov, 12:05 · Heather FeeBook
Fri 13 Nov, 16:15 · Rachael CrumbBook
Sat 14 Nov, 11:00 · Alexis EthierBook
Sun 15 Nov, 11:30 · Courtney CroucherBook
Mon 16 Nov, 06:15 · Lauren GruchyBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.