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Tomorrow · 19:00 · with Reshma, Anne

Ashtanga Yoga

StrongYogaAshtangaFireSolar plexus
Tomorrow, 19:00Spots openBook direct
StrongFind your strength and steadiness.
AshtangaA set sequence practiced with devotion.
Length75 minutes
Class sizeUp to 10 people
© OpenStreetMapSAMUEL VAN HOUTENSTRAAT 28Open in maps

Your facilitators

Anne1 class in the next two weeksAshtanga · Strong · YogaReshma1 class in the next two weeksAshtanga · Strong · Yoga

In Heart Yoga’s words

Ashtanga Vinyasa is een dynamische yogavorm waarin je een vaste serie houdingen beoefent in een dynamische flow op de ademhaling. Je leert hoe je een diepe gelijkmatige ademhaling (ujjayi pranayama) synchroniseert met de houdingen en het aandachtig richten van de blik (drishti). Ashtanga is uitdagend en energiek. Waar nodig worden de houdingen aan de groep aangepast en neemt de docent de tijd om dieper op bepaalde houdingen in te gaan.

Make it a ritual

Every Wednesday at 19:00.

Wed 11 Nov, 19:00 · ReshmaSpots openBook
Wed 18 Nov, 19:00 · AnnePlenty of spaceBook
Wed 25 Nov, 19:00 · ReshmaPlenty of spaceBook
Heart Yoga17 classes this week

Heart Yoga is in Utrecht, at SAMUEL VAN HOUTENSTRAAT 28. Its current timetable and prices are on its own website.

Heart Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 18:45 · 60 minPilates Heart Yoga · with FabriceStrongCore and pelvic floor
BookA few spots left
Wed 11 Nov · 09:00 · 60 minPilates Heart Yoga · with AmyStrongCore and pelvic floor
Book
Wed 11 Nov · 20:30 · 60 minPilates Heart Yoga · with SanneStrongCore and pelvic floor
BookFilling up