Skip to content
Sign in

Tomorrow · 18:45 · with Fabrice, Amy, Sanne

Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 18:45A few spots leftBook with Heart Yoga
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 12 people

Your facilitators

Amy4 classes in the next two weeksPilates · StrongFabrice4 classes in the next two weeksPilates · StrongSanne5 classes in the next two weeksPilates · StrongShimi4 classes in the next two weeksGentle · Pilates · Strong · Yoga

In Heart Yoga’s words

Pilates draait om beweging. In deze les leer je de buik -en rugspieren in elke oefening efficiënt en gecontroleerd in te zetten waardoor de romp versterkt wordt en de houding verbeterd. De oefeningen zijn aan te passen aan het niveau van de leerling, zowel beginners als meer gevorderde beoefenaars zijn welkom.

Make it a ritual

Every Tuesday at 18:45, and every Wednesday at 09:00, and every Wednesday at 20:30, and every Friday at 09:00, and every Saturday at 09:30, and every Monday at 09:00, and every Monday at 20:30.

Tue 10 Nov, 18:45 · FabriceA few spots leftBook
Wed 11 Nov, 09:00 · AmyPlenty of spaceBook
Wed 11 Nov, 20:30 · SanneFilling upBook
Fri 13 Nov, 09:00 · FabriceA few spots leftBook
Sat 14 Nov, 09:30 · SanneFull right now
Mon 16 Nov, 09:00 · ShimiPlenty of spaceBook
Mon 16 Nov, 20:30 · SannePlenty of spaceBook
Tue 17 Nov, 18:45 · FabriceFilling upBook
Wed 18 Nov, 09:00 · AmyPlenty of spaceBook
Wed 18 Nov, 20:30 · SannePlenty of spaceBook
Fri 20 Nov, 09:00 · FabricePlenty of spaceBook
Sat 21 Nov, 09:30 · SannePlenty of spaceBook
Mon 23 Nov, 09:00 · ShimiPlenty of spaceBook
Mon 23 Nov, 20:30 · SannePlenty of spaceBook

If this speaks to you