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Monday 16 November · 17:00 · with Francis

Power Yoga

Monday 16 November, 17:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 10 people
© OpenStreetMapSAMUEL VAN HOUTENSTRAAT 28Open in maps

Your facilitator

In Heart Yoga’s words

This yoga class focuses on building strength. After a stretchy warm up, we create heat in the body by holding poses, using props and repetitions. At the same time, we breathe mindfully and move with intention. We always end with a well-deserved Savasana.

Make it a ritual

Every Monday at 17:00.

Mon 16 Nov, 17:00 · FrancisPlenty of spaceBook
Mon 23 Nov, 17:00 · FrancisPlenty of spaceBook
Heart Yoga17 classes this week

Heart Yoga is in Utrecht, at SAMUEL VAN HOUTENSTRAAT 28. Its current timetable and prices are on its own website.

Heart Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 18:45 · 60 minPilates Heart Yoga · with FabriceStrongCore and pelvic floor
BookA few spots left
Wed 11 Nov · 09:00 · 60 minPilates Heart Yoga · with AmyStrongCore and pelvic floor
Wed 11 Nov · 20:30 · 60 minPilates Heart Yoga · with SanneStrongCore and pelvic floor
BookFilling up