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Kate Fast

Kate leads Pilates classes in Vancouver, mostly in the morning at Core Community on Main St in Fraserhood. The work is precise and controlled, with an emphasis on proper alignment, the core and the pelvic floor.

12 classes in the next two weeks at Core Community - Main St.

12 classes this weekCore Community - Main St
  • Kate's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Kate announces, as it is announced.
Schedule, events and newsKate in your Sunday digest
Kate, in your Sunday email
  • Kate's classes that match your needs
  • Any workshop or retreat Kate announces, first
  • One email on Sunday mornings, with everyone you follow

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