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Kate Fast

Kate leads Pilates classes in Vancouver, mostly in the morning at Core Community on Main St in Fraserhood. The work is precise and controlled, with an emphasis on proper alignment, the core and the pelvic floor.

12 classes in the next two weeks at Core Community - Main St.

12 classes this weekCore Community - Main St
  • Kate's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Kate announces, as it is announced.
Schedule, events and newsKate in your Sunday digest
Kate, in your Sunday email
  • Kate's classes that match your needs
  • Any workshop or retreat Kate announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Kate is saved on this device right away.

Today

17:15 · 50 minFraserhoodPrenatal - Main Care for you and your baby before birth. Core Community - Main St · with Kate FastPrenatal
Full right now

Tomorrow

09:00 · 50 minFraserhoodPower - Main Find your strength and steadiness. Core Community - Main St · with Kate FastSweatBalance
BookA few spots left

Wednesday 11 November

10:00 · 50 minFraserhoodAlign - Main Feel supported from the center. Core Community - Main St · with Kate FastStrongCore and pelvic floor
Book
11:00 · 50 minFraserhoodControl - Main Arrive in one place: right here. Core Community - Main St · with Kate FastStrong
Full right now
12:00 · 50 minFraserhoodControl - Main Arrive in one place: right here. Core Community - Main St · with Kate FastStrong
BookFilling up

Friday 13 November

07:00 · 50 minFraserhoodControl - Main Arrive in one place: right here. Core Community - Main St · with Kate FastStrong
BookFilling up
08:00 · 50 minFraserhoodControl - Main Arrive in one place: right here. Core Community - Main St · with Kate FastStrong
BookFilling up
09:30 · 50 minFraserhoodCardio - Main Feel supported from the center. Core Community - Main St · with Kate FastCore and pelvic floor
Book
10:30 · 50 minFraserhoodControl - Main Arrive in one place: right here. Core Community - Main St · with Kate FastStrong
BookFilling up

The regulars

Classes that repeat, with the next date
Control - MainCore Community - Main St · next Wed 11 Nov, 11:00Barrel and Tower - MainCore Community - Main St · next Mon 9 Nov, 16:00Prenatal - MainCore Community - Main St · next Mon 9 Nov, 17:15Align - MainCore Community - Main St · next Wed 11 Nov, 10:00Power - MainCore Community - Main St · next Tue 10 Nov, 09:00Cardio - MainCore Community - Main St · next Fri 13 Nov, 09:30