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Today · 16:00 · with Evelyn, Ilona Maria, Mia

Earth - Slow & Deep Hatha Yoga

Move softly, at your own pace.

GentleYogaBreathworkMeditationHathaAll levelsEarthAir
Today, 16:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodWieden
© OpenStreetMapGußhausstraße 2, 1040 Wien, AustriaWieden · Open in maps

Your facilitators

Daniela15 classes in the next two weeks, also at ALKEMY Ritual 1020Yoga · Meditation · Restore · BreathworkEvelyn6 classes in the next two weeks, also at ALKEMY Ritual 1020Yoga · Meditation · Breathwork · KriyaIlona Maria16 classes in the next two weeks, also at Aerial Yoga, Manas Yoga Studio ViennaYoga · Meditation · Breathwork · AerialJanine7 classes in the next two weeksMeditation · Breathwork · Restore · Sound bath

In Alkemy Soul 1040’s words

EARTH – SLOW & DEEP HATHA YOGA (DE) In dieser Einheit widmen wir uns ganz dem Element Erde – der Kraft von Erdung, Stabilität und Vertrauen. In langsamem Tempo und mit langen Haltezeiten tauchen wir tief in klassische Hatha-Asanas ein. Wir verwurzeln uns über Füße, Becken und Atem, spüren das Gewicht des Körpers und finden Halt im Hier und Jetzt. So erfährst du ganz praktisch, wie die Erde in dir Ruhe, Beständigkeit und Sicherheit schenkt – ein Gegenpol zu Hektik und Zerstreuung. Ankommen. Landen. Sein. Wie innen, so außen. Wie oben, so unten. Es erwarten dich: langsame & tiefe Hatha-Yoga Praxis, erdende Atemübungen, Meditation. ALLE LEVELS WILLKOMMEN ------------- EARTH – SLOW & DEEP HATHA YOGA (EN) This session is fully dedicated to the element of earth – the force of grounding, stability and trust. At a slow pace and with long holds, we dive deep into classic hatha asanas. We root down through the feet, pelvis and breath, feel the weight of the body and find support in the here and now. You’ll experience in a practical way how the earth within gives you calm, steadiness and safety – a counterbalance to rush and distraction. Arrive. Land. Be. As within, so without. As above, so below. You can expect: a slow & deep Hatha Yoga practice, grounding breathwork, meditation. ALL LEVELS WELCOME

Make it a ritual

Every Tuesday at 16:00, and every Wednesday at 17:45, and every Thursday at 10:00, and every Thursday at 19:30, and every Saturday at 17:45, and every Monday at 17:45.

Tue 10 Nov, 16:00 · EvelynPlenty of spaceBook
Wed 11 Nov, 17:45 · Ilona MariaPlenty of spaceBook
Thu 12 Nov, 10:00 · MiaPlenty of spaceBook
Thu 12 Nov, 19:30 · DanielaPlenty of spaceBook
Sat 14 Nov, 17:45 · JaninePlenty of spaceBook
Mon 16 Nov, 17:45 · DanielaPlenty of spaceBook
Tue 17 Nov, 16:00 · EvelynPlenty of spaceBook
Wed 18 Nov, 17:45 · Ilona MariaPlenty of spaceBook
Thu 19 Nov, 10:00 · MiaPlenty of spaceBook
Thu 19 Nov, 19:30 · DanielaPlenty of spaceBook
Sat 21 Nov, 17:45 · JaninePlenty of spaceBook
Mon 23 Nov, 17:45 · DanielaPlenty of spaceBook
Tue 24 Nov, 16:00 · EvelynPlenty of spaceBook
Wed 25 Nov, 17:45 · Ilona MariaPlenty of spaceBook
Alkemy Soul 1040Wieden · 43 classes this week

Alkemy Soul 1040 is a yoga studio in Wieden, Vienna. Classes center on yoga, breathwork and meditation, mostly open to all levels.

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If this speaks to you

Tue 10 Nov · 19:30 · 75 minWiedenYoga Essentials Movement, breath and stillness in one practice. Alkemy Soul 1040 · with LeanderGentle
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Wed 11 Nov · 10:00 · 75 minWiedenFire - Dynamic Flow Let the breath lead the body. Alkemy Soul 1040 · with MiaStrongCore and pelvic floor
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