Wednesday 4 November · 19:40 · with Jasmin

Mat: Learn the Splits

Name: Mat: Learn the Splits
Start: 2026-11-25T18:40:00+00:00
End: 2026-11-25T19:30:00+00:00
Location: ARI Sports

Loosen stiffness and move with ease.

Hips Flexibility Mobility and stretch Strength All levels Drop-in class Earth Water

Wednesday 4 November, 19:40Plenty of spaceBook with ARI Sports

HipsOpen up and move more freely.

FlexibilityLengthen, soften and breathe into space.

Length50 minutes

Class sizeUp to 8 people

NeighborhoodKatastralgemeinde Josefstadt

Your facilitators

Jasmin6 classes in the next two weeksStrength · Mobility and stretch · Strong · Pilates Jessie

In ARI Sports’s words

learn to get into the splits—front & middle—in a progressive, supportive training. the class focuses on hip mobility, flexibility & strength to help you build control & confidence in your splits. reap benefits like: · increasing hip mobility & flexibility → move more freely & access splits safely · strengthening legs & core → support posture & control in deep ranges · improving active range of motion → build strength & stability in your flexibility perfect for those who want to work towards front and middle splits, improve hip mobility & build strength through flexibility. beginner-friendly with clear guidance if you’re not there yet & for experienced movers looking to refine posture and go deeper.

Make it a ritual

Every Wednesday at 19:40.

Wed 4 Nov, 19:40 · JasminPlenty of spaceBook

Wed 11 Nov, 19:40 · JasminPlenty of spaceBook

Wed 18 Nov, 19:40 · JasminPlenty of spaceBook

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