Skip to content
Sign in

Saturday 7 November · 10:15 · with Margit, Melitta, Lisa

ashtanga - full primary guided

Movement, breath and stillness in one practice.

YogaAshtangaExperiencedDrop-in classFireSolar plexus
Saturday 7 November, 10:15Plenty of spaceBook with before sunrise
AshtangaA set sequence practiced with devotion.
Length105 minutes
Class sizeUp to 16 people
NeighborhoodKatastralgemeinde Mariahilf

Your facilitators

Lisa9 classes in the next two weeksYoga · Ashtanga · Mysore · GentleMargit4 classes in the next two weeksYoga · Ashtanga · MysoreMelitta4 classes in the next two weeksYoga · Ashtanga · Mysore

In before sunrise’s words

In dieser geführten Einheit gehen wir zügig durch den ersten Teil der 1. Serie um sich dann die Positionen ab dem Boot im Detail mit Varianten anzuschauen. Für alle die schon etwas Erfahrung gesammelt haben und neugierig sind.

Make it a ritual

Every Saturday at 10:15.

Sat 7 Nov, 10:15 · MargitPlenty of spaceBook
Sat 14 Nov, 10:15 · MelittaPlenty of spaceBook
Sat 21 Nov, 10:15 · MargitPlenty of spaceBook
Sat 28 Nov, 10:15 · LisaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 18:00 · 90 minKatastralgemeinde Mariahilf108 Sonnengrüße Let go of what you are carrying. before sunrise · with MinaFlowHatha
Book
Sun 1 Nov · 08:00 · 120 minKatastralgemeinde Mariahilfmysore–all levels Movement, breath and stillness in one practice. before sunrise · with DariaAshtangaMysore
Book
Sun 1 Nov · 10:15 · 90 minKatastralgemeinde Mariahilfashtanga guided - EN/DE A set sequence practiced with devotion. before sunrise · with LisaAshtanga
Book
Sun 1 Nov · 19:00 · 90 minKatastralgemeinde Mariahilfyin Loosen stiffness and move with ease. before sunrise · with AdaRestoreFlexibility
Book
Mon 2 Nov · 08:00 · 120 minKatastralgemeinde Mariahilfmysore–all levels Movement, breath and stillness in one practice. before sunrise · with LisaAshtangaMysore
Book