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Tuesday 3 November · 12:00 · with Jürgen

strength cycle (training with the coach)

Find your strength and steadiness.

StrongStrengthFireSolar plexus
Tuesday 3 November, 12:00Filling upBook with frei:zeit
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 6 people

Your facilitator

Jürgen31 classes in the next two weeksStrength · Strong

In frei:zeit’s words

Der frei:zeit Strength Cycle ist ein klassischer Oberkörper-Kraftzirkel bei dem die Stärkung bzw. Anpassung der jeweiligen beanspruchten Muskulatur sowie der entsprechenden Bänder, Sehnen und Gelenke im Vordergrund steht.

Make it a ritual

Every Tuesday at 12:00, and every Thursday at 12:00.

Tue 3 Nov, 12:00 · JürgenFilling upBook
Thu 5 Nov, 12:00 · JürgenFilling upBook
Tue 10 Nov, 12:00 · JürgenFilling upBook
Thu 12 Nov, 12:00 · JürgenPlenty of spaceBook
Tue 17 Nov, 12:00 · JürgenPlenty of spaceBook
Thu 19 Nov, 12:00 · JürgenPlenty of spaceBook
Tue 24 Nov, 12:00 · JürgenFilling upBook
Thu 26 Nov, 12:00 · JürgenPlenty of spaceBook

If this speaks to you

Wed 4 Nov · 07:45 · 55 minMat Pilates Feel supported from the center. Today's Pilates · with SnezanaStrongCore and pelvic floor
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Mon 2 Nov · 17:00 · 60 minPilates Core Feel supported from the center. House of Health · with JavierStrongCore and pelvic floor
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Mon 2 Nov · 17:15 · 60 minFlow / Balance Feel supported from the center. House of Health · with RenéFlowCore and pelvic floor
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