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Sunday 15 November · 17:00 · with Daisy, Vivien

Form Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexus
Sunday 15 November, 17:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt
© OpenStreetMapLugeck 1-2 , 1010 WienKatastralgemeinde Innere Stadt · Open in maps

Your facilitators

Daisy3 classes in the next two weeksPilates · Reformer · Strong · StrengthVivien5 classes in the next two weeksStrength · Pilates · Sweat · Restorative

In RÝSE - FORM’s words

Strong. Defined. Intense An effective full-body workout combinig strength training with muscle-toning exercises. Using light weights, controlled movements, high repetitions, you'll build strength, improve muscle definition, and sculpt your entire body. Ein effektives Ganzkörper Workout, das gezielten Muskelaufbau mit definierenden Toning-Übungen kombiniert. Mit Kleingewichten, kontrollierten Bewegungen und intensiven Wiederholungen kräftgst du deine Muskulatur, verbesserst deine Körperspannung und formst deinen gesamten Körper. Grip socks are mandatory. You can buy them for 12 EUR.

Make it a ritual

Every Sunday at 17:00.

Sun 15 Nov, 17:00 · DaisyPlenty of spaceBook
Sun 22 Nov, 17:00 · VivienPlenty of spaceBook
RÝSE - FORMKatastralgemeinde Innere Stadt · 37 classes this week

RÝSE - FORM is a studio in Katastralgemeinde Innere Stadt with classes in Pilates, hot yoga and reformer Pilates. About 38 classes a week with 21 facilitators, busiest on Wednesdays and Sundays.

RÝSE - FORM, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 08:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with KelsiStrongCore and pelvic floor
Book
Tue 10 Nov · 18:00 · 60 minKatastralgemeinde Innere StadtHeat Flow Sculpt Find your strength and steadiness. RÝSE - FORM · with NadjaSweatHot yoga
BookA few spots left
Tue 10 Nov · 18:15 · 55 minKatastralgemeinde Innere StadtForm Burn Feel supported from the center. RÝSE - FORM · with DaisyStrongCore and pelvic floor
Book
Tue 10 Nov · 19:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with NadjaStrongCore and pelvic floor
Book
Wed 11 Nov · 08:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with KelsiStrongCore and pelvic floor
Book