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Thursday 12 November · 18:15 · with Iris, Olga

Form Strength

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsFireSolar plexusReformer
Thursday 12 November, 18:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 8 people
NeighborhoodKatastralgemeinde Innere Stadt
© OpenStreetMapLugeck 1-2 , 1010 WienKatastralgemeinde Innere Stadt · Open in maps

Your facilitators

Iris2 classes in the next two weeksPilates · Reformer · Strength · StrongOlga13 classes in the next two weeksStrong · Pilates · Reformer · Strength

In RÝSE - FORM’s words

Strong. Longevity. Defined. Reformer Strength ist ein Krafttraining am Reformer - mit Gewichten von 1 bis 8 kg. Der Fokus liegt auf gezieltem Muskelaufbau und Definition. Krafttraining ist ein wesentlicher Bestandteil eines langfristig gesunden und leistungsfähigen Körpers. Es unterstützt den Erhalt von Muskelmasse und Kraft, stärkt den Körper und ist damit ein wichtiger Baustein für Longevity - für mehr Stärke, Stabilität und Lebensqualität in jedem Alter. Teilnahme nur mit Noppen Socken möglich (12 EUR Kauf)

Make it a ritual

Every Thursday at 18:15, and every Friday at 17:00, and every Saturday at 11:00.

Thu 12 Nov, 18:15 · IrisPlenty of spaceBook
Fri 13 Nov, 17:00 · OlgaOne spot leftBook
Sat 14 Nov, 11:00 · OlgaPlenty of spaceBook
Thu 19 Nov, 18:15 · IrisPlenty of spaceBook
Fri 20 Nov, 17:00 · OlgaPlenty of spaceBook
Sat 21 Nov, 11:00 · OlgaPlenty of spaceBook
RÝSE - FORMKatastralgemeinde Innere Stadt · 37 classes this week

RÝSE - FORM is a studio in Katastralgemeinde Innere Stadt with classes in Pilates, hot yoga and reformer Pilates. About 38 classes a week with 21 facilitators, busiest on Wednesdays and Sundays.

RÝSE - FORM, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 08:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with KelsiStrongCore and pelvic floor
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Tue 10 Nov · 18:00 · 60 minKatastralgemeinde Innere StadtHeat Flow Sculpt Find your strength and steadiness. RÝSE - FORM · with NadjaSweatHot yoga
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Tue 10 Nov · 18:15 · 55 minKatastralgemeinde Innere StadtForm Burn Feel supported from the center. RÝSE - FORM · with DaisyStrongCore and pelvic floor
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Tue 10 Nov · 19:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with NadjaStrongCore and pelvic floor
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Wed 11 Nov · 08:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with KelsiStrongCore and pelvic floor
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