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Monday 2 November · 16:30 · with Irene

Heat 40

Arrive in one place: right here.

StrongFocusYogaStrengthHathaAshtangaHot yogaAll levels
Monday 2 November, 16:30Spots openBook with RÝSE Movement
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 45 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitator

Irene4 classes in the next two weeksStrong · Hot yoga · Yoga · Vinyasa

In RÝSE - FORM’s words

Strong. Focus. Progress 40 Hatha und Ashtanga Postionen in immer gleicher Reihenfolge. Temperatur: ca. 38°C Level: alle Level

Make it a ritual

Every Monday at 16:30.

Mon 2 Nov, 16:30 · IreneSpots openBook
Mon 9 Nov, 16:30 · IrenePlenty of spaceBook
Mon 16 Nov, 16:30 · IrenePlenty of spaceBook
Mon 23 Nov, 16:30 · IrenePlenty of spaceBook

If this speaks to you

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Sat 31 Oct · 10:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with JenniferStrongCore and pelvic floor
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Sun 1 Nov · 09:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with DanicaStrongCore and pelvic floor
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Sun 1 Nov · 12:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with CarinaStrongCore and pelvic floor
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Sun 1 Nov · 17:00 · 90 minKatastralgemeinde Innere StadtHeat Flow + Restore 90min Turn up the heat and let go. RÝSE - FORM · with NadjaFlowFlexibility
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Sun 1 Nov · 19:00 · 60 minKatastralgemeinde Innere StadtHeat Deep Stretch Lengthen, soften and breathe into space. RÝSE - FORM · with NadjaGentleFlexibility
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