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Wednesday 4 November · 18:00 · with Nadja, Jennifer, Andrea

Heat Flow

Find your strength and steadiness.

StrongFocusYogaVinyasaHot yogaWaterFireSolar plexus
Wednesday 4 November, 18:00Plenty of spaceBook with RÝSE Movement
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 45 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Andrea2 classes in the next two weeksHot yoga · Strong · Vinyasa · YogaJennifer4 classes in the next two weeksStrong · Hot yoga · Pilates · StrengthNadja10 classes in the next two weeksYoga · Hot yoga · Strength · Strong

In RÝSE - FORM’s words

Dynamic. Flow. Strong. Hot Vinyasa Flow verbindet dynamische Yogaflows mit Wärme, moderner Musik und bewusster Atmung. In fliessenden Sequenzen baust du Kraft, Beweglichkeit und Ausdauer auf, während die Hitze Entgiftung und Fokus unterstützen. Für einen klaren Kopf, einen starken Körper und ein intensives Yoga-Erlebnis. Level: Anfänger und Fortgeschrittene Temperatur: ca. 35-37°C Dauer: 60min

Make it a ritual

Every Wednesday at 18:00, and every Saturday at 09:00.

Wed 4 Nov, 18:00 · NadjaPlenty of spaceBook
Sat 7 Nov, 09:00 · JenniferPlenty of spaceBook
Wed 11 Nov, 18:00 · AndreaPlenty of spaceBook
Sat 14 Nov, 09:00 · JenniferPlenty of spaceBook
Wed 18 Nov, 18:00 · AndreaPlenty of spaceBook
Sat 21 Nov, 09:00 · JenniferPlenty of spaceBook
Wed 25 Nov, 18:00 · AndreaPlenty of spaceBook
Sat 28 Nov, 09:00 · JenniferPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with DanicaStrongCore and pelvic floor
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Sun 1 Nov · 12:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with CarinaStrongCore and pelvic floor
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Sun 1 Nov · 17:00 · 90 minKatastralgemeinde Innere StadtHeat Flow + Restore 90min Turn up the heat and let go. RÝSE - FORM · with NadjaFlowFlexibility
Full right now
Sun 1 Nov · 19:00 · 60 minKatastralgemeinde Innere StadtHeat Deep Stretch Lengthen, soften and breathe into space. RÝSE - FORM · with NadjaGentleFlexibility
Book
Mon 2 Nov · 16:30 · 60 minKatastralgemeinde Innere StadtHeat 40 Arrive in one place: right here. RÝSE - FORM · with IreneStrongAshtanga
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Mon 2 Nov · 18:00 · 60 minKatastralgemeinde Innere StadtHeat Flow Reconnect Find your strength and steadiness. RÝSE - FORM · with IreneStrongHot yoga
BookA few spots left