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Monday 2 November · 18:00 · with Irene, Kelsi

Heat Flow Reconnect

Find your strength and steadiness.

StrongFocusYogaVinyasaHot yogaAll levelsDrop-in classFire
Monday 2 November, 18:00A few spots leftBook with RÝSE Movement
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 13 people
NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Irene4 classes in the next two weeksStrong · Hot yoga · Yoga · VinyasaKelsi9 classes in the next two weeksStrong · Pilates · Strength · Hot yogaNadja10 classes in the next two weeksYoga · Hot yoga · Strength · Strong

In RÝSE - FORM’s words

Breathe. Release. Reconnect. Heat Flow Reconnect is a powerful, dynamic yoga flow in a heated room, combining fluid movements with mindful breathing. Creative sequences, strong poses, and dynamic transitions build strength, balance, and flexibility. The connection between movement and breath helps clear your mind, recharge your energy, and reconnect with yourself. Heat Flow Reconnect ist ein kraftvoller, dynamischer Yoga Flow im beheizten Raum, der fließende Bewegungen mit bewusster Atmung verbindet. Kreative Sequenzen, starke Haltungen und dynamische Übergänge fördern Kraft, Balance und Beweglichkeit. Die Verbindung von Bewegung und Atmung hilft dir, den Kopf freizubekommen, neue Energie zu tanken und wieder ganz bei dir selbst anzukommen. Temperatur: ca. 33 Grad Level: für Anfänger und Fortgeschrittene

Make it a ritual

Every Monday at 18:00, and every Friday at 08:30, and every Wednesday at 10:00.

Mon 2 Nov, 18:00 · IreneA few spots leftBook
Fri 6 Nov, 08:30 · KelsiPlenty of spaceBook
Mon 9 Nov, 18:00 · IreneFilling upBook
Fri 13 Nov, 08:30 · KelsiPlenty of spaceBook
Mon 16 Nov, 18:00 · IreneSpots openBook
Wed 18 Nov, 10:00 · KelsiPlenty of spaceBook
Fri 20 Nov, 08:30 · KelsiPlenty of spaceBook
Mon 23 Nov, 18:00 · IrenePlenty of spaceBook
Wed 25 Nov, 10:00 · KelsiPlenty of spaceBook
Fri 27 Nov, 08:30 · KelsiPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with DanicaStrongCore and pelvic floor
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Sun 1 Nov · 12:00 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with CarinaStrongCore and pelvic floor
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Sun 1 Nov · 17:00 · 90 minKatastralgemeinde Innere StadtHeat Flow + Restore 90min Turn up the heat and let go. RÝSE - FORM · with NadjaFlowFlexibility
BookA few spots left
Sun 1 Nov · 19:00 · 60 minKatastralgemeinde Innere StadtHeat Deep Stretch Lengthen, soften and breathe into space. RÝSE - FORM · with NadjaGentleFlexibility
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Mon 2 Nov · 16:30 · 60 minKatastralgemeinde Innere StadtHeat 40 Arrive in one place: right here. RÝSE - FORM · with IreneStrongAshtanga
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Tue 3 Nov · 08:30 · 60 minKatastralgemeinde Innere StadtHeat Pilates Sculpt Feel supported from the center. RÝSE - FORM · with KelsiStrongCore and pelvic floor
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