Tomorrow · 10:00 · with Nataliya

Aerial Yoga • All levels (RU/EN/DE)

Name: Aerial Yoga • All levels (RU/EN/DE)
Start: 2026-11-07T11:00:00+00:00
End: 2026-11-07T12:15:00+00:00
Location: Sangita Yoga Studio

Find your center, inside and out.

Balance Yoga Aerial All levels Drop-in class Earth Air Root

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BalanceFind your center, inside and out.

AerialPractice suspended in a soft hammock.

Taught inEnglish and Deutsch

Length75 minutes

Class sizeUp to 4 people

NeighborhoodKatastralgemeinde Innere Stadt

Your facilitators

Alisa3 classes in the next two weeksAerial · Yoga Nataliya3 classes in the next two weeksAerial · Yoga

In Sangita Yoga Studio’s words

Aerial yoga combines traditional asana (the physical postures of yoga) with aerial arts. Hanging fully in hammock or suspending individual body parts is believed to create traction and open your body more gently and intuitively than when you are on the floor. The silk hammocks are also very helpful for the balance. Also we use the aerial silks in therapeutic ways. Please wear a fitted t-shirt with sleeves (to protect your arms and keep the hammock clean), leggings or tight-fitting pants that cover the backs of your knees, and avoid clothing with zippers or buttons. No jewelry or sharp accessories. Bare feet or yoga socks only. The class is guided in German & English & Russian languages.

Upcoming

Mon 2 Nov, 10:00 · NataliyaFilling upBook

Sat 7 Nov, 10:00 · NataliyaFilling upBook

Sat 7 Nov, 12:00 · NataliyaFilling upBook

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Sangita Yoga StudioKatastralgemeinde Innere Stadt · 23 classes this week

Sangita Yoga Studio is a studio in Katastralgemeinde Innere Stadt with classes in vinyasa, sound baths and aerial yoga. About 14 classes a week with 12 facilitators, busiest on Saturdays and Sundays.

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