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Monday 2 November · 20:30 · with Monique, Anna, Jessie

{Recharge} Self Care: Meditative Skin Care x Mixa

Quiet the mind and soften the breath.

CalmBreathworkAll levelsDrop-in classAirEtherCrown
Monday 2 November, 20:30Plenty of spaceBook with WeBorn - The Social Recovery Club
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 27 people
NeighborhoodKatastralgemeinde Landstraße

Your facilitators

Anna5 classes in the next two weeksBreathwork · Meditation · RestoreJessieMonique5 classes in the next two weeksBreathwork · Meditation · Restore · Gentle

In WeBorn - The Social Recovery Club’s words

Rejuvenate, nourish & hydrate your skin with 3 different Mixa products from the Anti-Reaction series (gentle cleanser, deep care milky serum & a protection creme). Feeling afterwards: · soft, revitalized skin Activities in the sauna (70-80°C): · skin care (gua sha & mask; cleanser & toner outside sauna) · calming breathwork Activities in the ice bath (3-7°C): · calming breathwork -------------- Nähre, hydriere deine Haut mit 3 unterschiedlichen MIXA Produkten: Anti-Hautstress Reinigung, Das Gefühl danach: · Weiche, frisch revitalisierte Haut Aktivitäten in der Sauna (70–80 °C): · Hautpflege (Gua Sha & Maske; Reinigung und Toner außerhalb der Sauna) · Entspannende Atemübungen Aktivitäten im Eisbad (3–7 °C): · Ruhige, entspannende Atemübungen In dieser Klasse wird nicht gesprochen

Make it a ritual

Every Monday at 20:30.

Mon 2 Nov, 20:30 · MoniquePlenty of spaceBook
Sun 8 Nov, 17:45 · AnnaPlenty of spaceBook
Thu 12 Nov, 19:00 · AnnaPlenty of spaceBook
Sun 15 Nov, 16:30 · JessiePlenty of spaceBook
Fri 20 Nov, 20:15 · MoniquePlenty of spaceBook
Sun 22 Nov, 09:30 · MoniquePlenty of spaceBook
Mon 23 Nov, 20:30 · MoniquePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 45 minKatastralgemeinde LandstraßeHeilsingen Quiet the mind and soften the breath. Oceaneum Salzgrotte Wien · with Julia ObermüllerChanting
Book