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Thursday 29 October · 07:15 · with Brittney S., Katrina, Andrew

💪🏾 Flow Sculpt @ 14th St.

Find your strength and steadiness.

StrongYogaStrengthDrop-in classFireSolar plexus
Thursday 29 October, 07:15Spots openBook with Flow Yoga Center
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 29 people
NeighborhoodShaw & Logan Circle

Your facilitators

Andrew2 classes in the next two weeksStrength · Strong · YogaBrittney S.2 classes in the next two weeksStrength · Yoga · Strong · SweatKatrina1 class in the next two weeksStrength · Strong · Yoga

In Flow Yoga Center’s words

Flow Sculpt If you love upbeat motivation and enjoy that strong and sweaty feeling—this class is for you! It blends thoughtful strength training, dynamic intervals, and yoga-based stretches so you leave feeling powerful - not wiped out. You’ll love it because… You build real muscle without burnout It’s fast, fun, and will make you smile You walk out sweaty, grounded, and proud For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq

Upcoming

Thu 29 Oct, 07:15 · Brittney S.Spots openBook
Thu 29 Oct, 17:30 · KatrinaSpots openBook
Sat 31 Oct, 12:45 · AndrewPlenty of spaceBook
Mon 2 Nov, 17:25 · AndrewPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:30 · 60 minShaw & Logan CircleFlow @ 14th St.Quiet the mind and soften the breath.Flow Yoga Center · with Chris R.FlowVinyasa
Book