Saturday 31 October · 10:45 · with James
Gravity Lab @ P St.
Find your strength and steadiness.
Saturday 31 October, 10:45Plenty of spaceBook with Flow Yoga Center
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length90 minutes
Class sizeUp to 11 people
NeighborhoodShaw & Logan Circle
Your facilitator
In Flow Yoga Center’s words
Gravity Lab Learn to defy gravity in this playful 90-minute power practice. With drills to cultivate technical proficiency on your hands and functional movements to build strength, we'll dive deep each week into the mechanics and energetics of arm balancing. Gravity Lab is a place to explore, have fun, and ask questions. All are welcome. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq
Upcoming
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