Prana Flow @ 14th St.

Your facilitator

In Flow Yoga Center’s words

Prana Flow This fluid + energizing practice is rooted in the Prana Flow tradition, weaving breath, creative movement, and dynamic sequencing into a deeply embodied experience. Every class is well-rounded, following the mandala of the body and asanas to create balance, rhythm, and connection throughout the practice. Expect a flowing, rhythmic class that builds heat, awakens energy, and invites you to move with greater freedom, presence, and awareness. You’ll love it because… Cultivates strength, mobility, and fluidity through a well-rounded practice Creative, rhythmic sequences keep you moving, flowing, and fully engaged Leaves you feeling energized, grounded, and deeply connected to your body For more info on class locations, waitlists, heated studio temps, mat rentals and more visit: www.flowyogacenter.com/faq

Upcoming