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Sunday 1 November · 10:45 · with Jeff P.

Soulful Sunday | Vinyasa Flow @ P St.

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Sunday 1 November, 10:45A few spots leftBook with Flow Yoga Center
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 5 people
NeighborhoodShaw & Logan Circle

Your facilitator

Jeff P.1 class in the next two weeksFlow · Vinyasa · Yoga

In Flow Yoga Center’s words

Soulful Sunday | Vinyasa Flow Meant to melt the intellect and open the heart, Soulful Sunday is where a juicy vinyasa class meets the soulful teachings of yoga. Come for a sweaty, creative, focused vinyasa class, but stay for the practical teachings yoga and mindfulness sprinkled throughout. More than just a physical practice, this class will leave you curious, more knowledgeable about yoga, and steeped in your yoga community. For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq

Upcoming

Sun 1 Nov, 10:45 · Jeff P.A few spots leftBook

If this speaks to you

Tue 27 Oct · 12:30 · 60 minShaw & Logan CircleFlow @ 14th St.Quiet the mind and soften the breath.Flow Yoga Center · with Chris R.FlowVinyasa
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